Jumpboard III: Adv Cardio Pump Balanced Body
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Jumpboard III: Adv Cardio Pump Overview
Challenge yourself further with this 30-minute advanced jumpboard workout. Using handweights and more advanced dance moves makes this the most intense jumpboard workout yet! Do the complete workout, or get exercise ideas to integrate into your next jumpboard routine or class. Workout 1 includes verbal cues; Workout 2 is music-only. (Total run time: 60 min)
Jumpboard III: Adv Cardio Pump Feature
- Jumpboard with Props
- Complete Cardio Workout
- For Intermediate and Advanced Students
- 1 workout with verbal cues, 1 with only music.
- DVD NTSC (all reg.)
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