Mari Winsor Slimming Pilates Kit Gaiam 05-55169

Mari Winsor Slimming Pilates Kit Gaiam 05-55169

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Mari Winsor Slimming Pilates Kit Overview

Mari Winsor, America’s leading Pilates instructor, has designed a groundbreaking Pilates workout that combines traditional muscle-defining sculpting with figure-slimming cardio for phenomenal results people will notice using The AcceleratorTM and the Seamless TransitioningTM technique.

Mari Winsor Slimming Pilates Kit Feature

• Pilates workout kit designed to take trim waistline and sculpt muscles
• Unique Accelerator tool combines best of resistance bands, hand weights, and bars
• 3 DVD workouts: "Superfast Body Blast," "ABsession," and "Quick Start Pilates for Weight Loss"
• Comes with nutrition booklet and tape measure

Mari Winsor Slimming Pilates Kit Specifications

Take inches off your waistline while simultaneously sculpting your muscles with the Mari Winsor Slimming Pilates kit. Winsor, America's leading Pilates instructor, has designed a groundbreaking Pilates workout that employs a revolutionary new technique called Seamless Transitioning. The technique helps you move quickly through a series of Pilates exercises that challenge your muscles and your cardio system, so you burn calories and fat without the impact and pounding of traditional aerobics. Plus, you'll enjoy the body toning benefits of Pilates, including the long, lean look you've always dreamed of--with a narrow waistline, flat stomach, and firm, lifted rear. And because you'll ramp up your metabolism for a "continuous burn effect," you'll burn fat 24/7, even while you sleep. It gives you the exact look you want without adding bulk, leaving you feeling taller, slimmer, and sculpted.

The kit's Accelerator tool combines the best of resistance cords, hand weights, and weighted bars.

The Mari Winsor Slimming Pilates kit comes with everything you need for a challenging Pilates workout. The kit starts with the Accelerator, a versatile piece of equipment that provides all the resistance, range of motion, and muscle sculpting of a Pilates Reformer and Cadillac--equipment that traditionally costs thousands of dollars--plus the toning and shaping movements of Pilates mat exercises. This one-of-a-kind Pilates tool combines the best of resistance cords, hand weights, and weighted bars all in one, delivering more than 200 unique strength-building moves. Plus, it's compact and portable, so you'll never have to miss a workout.

The kit also comes with a variety of other fitness accessories, including three DVD workouts. Superfast Body Blast is a fast and fun program that chisels your body slim in just 20 minutes per day. Combining the best body sculpting moves with powerful, easy-to-follow footwork, the workout melts away extra pounds and inches in no time. The super-effective ABsession workout brings cardio and Pilates together to get rid of belly flab and produce bikini-ready abs once and for all. Also 20 minutes long, ABsession will give you the sexy stomach you've been dreaming about regardless of your fitness level. And folks who want to maximize their weight loss can turn to the Quick Start Pilates for Weight Loss DVD. The routine includes a 20-minute Cardio Sculpt workout, which delivers classic Pilates strength conditioning along with heart-rate-boosting, calorie-burning cardiovascular work. The routine then transitions into a 20-minute Burn & Firm Pilates workout, which provides super-fast sculpting moves focused on two common problem areas--the lower body, including buns, hips, and thighs, and the upper body, including shoulders, arms, and back.

Mari Winsor leads users through a variety of slimming, body-sculpting workouts.

Nutrition is a key element of any workout strategy, which is why the Mari Winsor Slimming Pilates kit also comes with a Rapid Results Weight Loss Plan booklet. The manual includes an introduction to the workout system, plus two workout calendars, a tutorial of the moves, a seven-day jumpstart weight-loss meal plan with a shopping list, and a four-week meal plan with snack lists. Another item in the kit include a tape measure to help you watch the inches melt away.

Lastly, people who order the Mari Winsor Slimming Pilates kit will receive 30 days of free VIP access to the Mari Winsor Web Club. The club offers daily online coaching and motivation, meal plans, and workout rotational calendars, as well as live auditoriums with Mari Winsor and her web team of trained instructors. Studies have shown that people with online support such as the Mari Winsor Web Club lose more than twice as much weight as people without any support.

About Mari Winsor
Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified in Pilates by Romana Kryzanowska, Winsor has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy, and The Pilates Workout Journal. She opened her first Pilates studio in Los Angeles in 1990, where she introduced her innovative signature workout based on Joseph Pilates' techniques. Soon after, musicians, professional athletes, and celebrities began to flock to her studio to be shaped, toned, and strengthened. In 2003, Mari moved her teaching beyond the Los Angeles studio to a national audience, and has since sold more than 29 million DVDs while helping millions of people get the bodies they want with her groundbreaking body-shaping techniques. Mari Winsor has been featured on Oprah and in such magazines as Allure, Fitness, Glamour, InStyle, More, and Shape.

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