Spin Pilates DVD - Weights and Balls
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Spin Pilates DVD - Weights and Balls Overview
Bring variety and enhanced results to your Pilates regimen by incorporating balls and light weights. Segments include: Abdominals Hips and Legs Back and Shoulders Chest and Arms Balance and Flexibility
Spin Pilates DVD - Weights and Balls Feature
- 40 minute workout
- Utilizes weights and stability ball (not included)
